{"id":242,"date":"2021-09-23T11:53:01","date_gmt":"2021-09-23T11:53:01","guid":{"rendered":"https:\/\/ergonomics.eu\/FEES_WP\/2021\/09\/23\/top-tips-for-sit-stand-working-by-expert-veerle-hermans\/"},"modified":"2024-07-22T10:15:26","modified_gmt":"2024-07-22T10:15:26","slug":"top-tips-for-sit-stand-working-by-expert-veerle-hermans","status":"publish","type":"post","link":"https:\/\/ergonomics.eu\/FEES_WP\/2021\/09\/23\/top-tips-for-sit-stand-working-by-expert-veerle-hermans\/","title":{"rendered":"Top Tips for Sit-Stand working &#8211; by Expert Veerle Hermans"},"content":{"rendered":"<p><span style=\"font-size: revert; color: initial;\">Several types of research show a direct link to our sedentary lifestyle and health problems. Sitting for an extended time can be a direct cause of obesity, heart and cardiovascular diseases.\u00a0<\/span><\/p>\n<div>Veerle Hermans explains in this video how to improve your working day by simply switching between working in a sitting position and a standing position. Make sure you have a good balance between sitting, standing and moving.<\/div>\n<div>Veerle was a member of the BES committee for many years and served several times as president and secretary.<\/div>\n<div>She passed away after a long illness.<\/div>\n<div><\/div>\n<div>\n<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/JV2D3kNY1VQ\" width=\"727\" height=\"409\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Several types of research show a direct link to our sedentary lifestyle and health problems. Sitting for an extended time can be a direct cause of obesity, heart and cardiovascular diseases.&nbsp;<\/p>\n<div>Veerle Hermans explains in this video how to improve your working day by simply switching between working in a sitting position and a standing position.<\/p>\n","protected":false},"author":1,"featured_media":1373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,19,6],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-european-ergonomist","category-press","category-ergonomics_resources"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top Tips for Sit-Stand working - by Expert Veerle Hermans - Federation of the European Ergonomics Societies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ergonomics.eu\/FEES_WP\/2021\/09\/23\/top-tips-for-sit-stand-working-by-expert-veerle-hermans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Tips for Sit-Stand working - by Expert Veerle Hermans - Federation of the European Ergonomics Societies\" \/>\n<meta property=\"og:description\" content=\"Several types of research show a direct link to our sedentary lifestyle and health problems. 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